I'm very happy to be offering a series of public workshops entitled Feldenkrais in Focus at Yoga Nest in Bethnal Green, East London.

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This is an opportunity for students to go a little deeper, explore further, ask questions, stoke curiosity and build on their existing embodied knowledge.

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Workshops accessible and suitable for anyone at any level: no matter where you are, there is always room for improvement.

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The first in the series, Finding Your Feet, will facilitate students improving posture and moving more comfortably, by maximising the support the feet can provide for the whole system of the self.

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Feel free to get in touch with any queries, or go to the Yoga Nest website for more information and to book.